My Journey
Welcome to My Journey
Life is meant to be savored – through the places we explore and the nourishing foods that fuel our adventures. I’m passionate about discovering authentic experiences around the world while embracing a whole-food lifestyle that energizes every journey.
Food & Travel Blog
This blog combines my dual loves: exploring remarkable destinations and living through unprocessed, organic foods that make every adventure better.
What You’ll Find Here:
Ultra-Processed-Free Recipes
Whole food recipes that celebrate organic ingredients without sacrificing flavor. From energizing sweet potato hashes to vibrant travel-inspired dishes, each recipe nourishes your body and delights your taste buds. All featuring detailed photography of real, beautiful food.
Lifestyle for Optimal Wellness
Practical approaches to living better:
- Circadian rhythm optimization for better energy and travel recovery
- Mindful movement that keeps you strong on any adventure
- Digital wellness boundaries for authentic experiences
- Seasonal living aligned with natural rhythms
- Stress alchemy – transforming challenges into growth
- Connection cultivation with food, places, and people
Travel Experiences & Reviews
International:
United Kingdom: London
Ireland: Dublin
Italy: Milan, Florence, Pisa
Mexico: Cozumel, Costa Maya
Honduras: Roatan
Belize: Belize City
Canada: Niagara Falls, Victoria BC
Domestic:
Pennsylvania: Pittsburgh, Erie, Philadelphia, Gettysburg, State College
New York: Niagara, NYC
Washington: Seattle
Oregon: Portland
Massachusetts: Boston
Washington DC: Monuments, Arlington National Cemetery
Tennessee: Memphis
Kentucky: Louisville, Bourbon Trail, Mammoth Cave, Lincoln Birthplace
North Carolina: Ashville
South Carolina: Charleston
Georgia: Savannah, Andersonville
Mississippi: Gulf Coast
Texas: Dallas, Houston
New Mexico: Silver City
South Dakota: Mt Rushmore
Montana:
Each destination offers insights into local food traditions, cultural discoveries, and wellness practices from around the world.
Visual Storytelling
Original photography capturing travel moments, food adventures, and step-by-step recipe guides that make whole-food cooking inspiring and approachable.
My Worldtraveller Blog
My Philosophy
Real wellness isn’t about perfection – it’s about choices that honor both your body and sense of adventure. Whether sharing an energizing breakfast recipe or reviewing a mountain retreat, my goal is inspiring you to live more fully, eat more joyfully, and explore more boldly.
Every destination teaches something about our universal desires for nourishment, connection, and discovery. Through this blog, I share those lessons to help you find your perfect balance of wanderlust and wellness.
Travel & Food Gallery
Explore captivating moments from my adventures around the world through stunning visuals.